Ben Duffin, from Sydney, was enjoying a normal, healthy life with his young family, completely unaware that an unexpected ...

Trump faces accusations of hypocrisy after commenting on the murder of Rob and Michele Reiner, then pledging support for Jewish Americans at a White House Hanukkah reception.

“My eating disorder started when I was quite young. I think it’s a result of where I grew up—I am an Indian born in India, and grew up in Korea and Hong Kong. When I hit puberty, the ideal body image ...

“The Prediction: In 2026, the collapse of “big social” and mass youth abandonment of mainstream platforms will force ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

I'm all for trying the latest and greatest trendy workouts. But part of building a fun fitness routine that *also* delivers major results includes going back to basics. I'm talking basics—as in, ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

An error has occurred. Please try again. With a Lewiston Sun Journal subscription, you can gift 5 articles each month. It looks like you do not have any active ...

DAVENPORT, Fla. — Drivers in Polk County are frustrated over the growing traffic, especially in places like Davenport. Polk County officials confirmed to Spectrum Bay News 9 that changes are now in ...

“Nearly 1.8 billion adults are at risk of disease from not doing enough physical activity,” a 2024 World Health Organisation statement reads. At the time of writing, this figure was on the rise. The ...