From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health throughout your life ...

A listener asked Dr Amir Khan on his No Appointments Necessary podcast about whether any specific foods or exercises could ...

Application error: a client-side exception has occurred (see the browser console for more information).

An ITV doctor has claimed that there are a few things people who notice a problematic symptom in their knees should do about ...

As winter approaches, many people experience an increase in joint pain and stiffness. The condition is particularly ...

You’re playing basketball and your knee twists wrong. Or maybe your shoulder won’t stop hurting after that climbing trip.

These women are not trying to defy age but are leading engaged lives, and in doing so, are inviting us to full-bodied, potent ...