THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest.

See the 2025 Forbes list of the world's highest-paid female athletes, which counts both on- and off-field income—and features ...

With just four weeks to prepare before filming began, nutrition became the linchpin of Powell’s transformation. Working ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

Due to that false perception, many people are unaware of the nonwhite trailblazers in cowboy and rodeo history, such as Bill ...

Reigning Mr. Olympia Derek Lunsford denied ever using PMMA injections to enhance his physique and said he doesn't know what ...

Fitness coach Jeff Cavaliere broke down his 30-minute chest and back workout, perfect for anyone who is short on time but ...