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The hand is composed of many different bones, muscles, and ligaments that allow for a large amount of movement and dexterity. There are three major types of bones in the hand itself: Phalanges. These ...

The RICE method (Rest, Ice, Compression, and Elevation) is used to treat a sprained finger. - You might need an X-ray to see if any of the bones in your hand are broken. - A mild sprain heals in 1 to ...

Use ice to reduce pain and swelling on a smashed finger. If your finger shows signs of a fracture, you may need medical attention. Don't try to drain blood from under the nail by yourself. A smashed ...