Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

FP Movement, Free People's activewear brand, is on a mission to make fitness more accessible, and its latest target market is ...

Jeff Bezos' fiancée, Lauren Sanchez, is being sued by her former yoga instructor over her new children's book, 'The Fly Who ...

A commercial building in Folsom's Historic District recently considered for a taproom is in the process of being converted ...

The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

Fitness and Recreation Programming Coordinator Tiffany McCallen ... McCallen added that the only caveat to that is how quickly high-demand classes, like Spin and Yoga Sculpt, fill up. Classes like ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free. The annual event encourages residents to take up 30 minutes ...

These yoga poses work specific muscles in your legs, buttocks, and hamstrings by sculpting them and improving your balance. From the powerful warrior II to the easy goddess pose, there is something ...

The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...

“So hard to find bottoms that fit me🙃” she continued. “But when I find them🫶🏾🫶🏾💯💯🙌🏾🙌🏾😍😍 my heart” She later shared a photo of herself posing in what ...