By creating a new, simple nutrition label that goes on the front-of-package (FOP), the FDA believes they can make nutrition ...

The Make America Healthy Again (MAHA) movement formally emerged in August 2024 in correlation with RFK’s endorsement of ...

A decade ago, a nearly 90 min long YouTube video by a California endocrinologist changed the way millions of people view the role of sugar in their diets. Its unlikely star, Robert Lustig, used his ...

BENGALURU: In a major change in the PDS system, the Karnataka government on Thursday decided to replace 5kg of free rice distributed under the Anna Bhagya guarantee scheme to BPL families, with ...

Q I have been looking for healthy foods that aren’t expensive but don’t see many options available. I am on a tight budget, having been laid off, but still want to eat healthy. — GJ, Winterville A ...

Longtime southwest Detroit grocer is celebrating 50 years in business on Saturday with a cake and cupcakes and other in-store specials. Prince Valley Market, known for it sspecialties like tamales, is ...

Whey is a milk protein that’s processed into powder. Plant-based protein comes from sources like soy, pea, rice, hemp, or pumpkin seeds. Both whey and plant protein can help build and keep muscle.

Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...

Nettle leaf — also called stinging nettle or Urtica dioica— is a tall weed that grows all over the world. The name comes from the sting you get when you brush against the plant’s hairy stem and leaves ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

Older adults can boost their fiber intake by making small changes to their eating habits. Fiber is an indigestible carbohydrate found in foods such as whole grains, fruits, and vegetables. It offers a ...

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal passions, ...