Every diet affects the body’s chemistry, and the mouth reflects those changes first. The key isn’t to abandon keto, veganism, ...

The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...

Actor Vaani Kapoor says she follows a 14-hour intermittent fasting routine to maintain her fitness and health. Emphasizing a ...

So, you've jumped on the keto bandwagon, and suddenly, the snack aisle feels like a treasure trove of possibilities. You've ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Peapil Publishing, the company behind over 900,000 cookbook sales, has launched Peapil Health -- a mobile app and membership program built around the Mediterranean diet. The platform combines a free ...

I rode both ways on the world's most scenic train ride, the TranzAlpine in New Zealand between Christchurch and Greymouth.

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

While Parmesan cheese is a whole food with high fat and sodium, whether it is "better" than protein bars depends on your ...

Trader Joe's selection of international foods makes it a unique grocery chain. Here are some of the top Mexican foods ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights into high-performing advertising campaigns. See how leading brands use ...

Dlamini initially launched her confectionery venture, Sunbites, in 2014, focusing on conventional baked goods. However, a significant relocation to South Africa in 2022 prompted a complete business ...