Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

There was a high level of serotonin in the air as puppies ran the studio Saturday morning. Halifax puppy yoga, believed to be ...

Looking good and feeling good often goes hand-in-hand. But when you're a busy mum juggling an endless to-do list, spending ...

When I got pregnant with my first daughter, I knew my yoga practice (and ... According to an Esthetician Good Looks 4 Mistakes That Are Causing You to Waste Money on Skin-Care Serums, According ...

Practicing laughter yoga was an audience favorite, Blickenderfer said, as laughing is a natural way to increase feel-good endorphins ... to be in a safe space with kids that probably would never ...

Here are the best yoga retreats in the US worth a try. It doesn’t get any more scenic than being up in the mountains, so it’s a good thing ... start each day with morning yoga among the ...

Most visitors stay close to the action in Waikiki resorts, while some venture to Oahu's quieter North Shore or neighbouring islands of Maui, Kauai and the Big Island.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

On a recent overcast morning in August, about 30 school-aged kids filed into the music hall for a lesson. A few feet away, some 20 people lined up for physical rehabilitation sessions. In a small ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for entertaining kids ... Suri is good for your conscience, too.

Even more surprising is the fact that Lai is an active yoga teacher, teaching classes every morning of the week ... Lai thought it would be a good idea to incorporate Dong Stick into her yoga ...