It’s rich, creamy, melty, comforting—and we absolutely love cheese. Of course, we’d love to be lean and healthy too. Do we ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

A long and happy retirement takes more than just money. Here are eight things happy retirees do – besides dutifully saving ...

From protein powders to multivitamins, here are the supplements registered dietitians actually use and recommend to help you stay on top of your health.

Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine ...

About this research This Pew Research Center report looks at how Americans are thinking about aging and how things are going for adults ages 65 and older.

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.