Although creatine is shown to be safe and effective for adults, only a few studies have investigated the effects among ...

It’s rich, creamy, melty, comforting—and we absolutely love cheese. Of course, we’d love to be lean and healthy too. Do we ...

About 10% of American adults have high cholesterol, making it a common health issue. But high cholesterol is potentially ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Just off a bustling street near her apartment in Paris, Mathilde Touvier, one of France’s leading nutrition scientists, slips into Picard, the frozen-food grocery chain. Ms. Touvier beelines for the ...

I work as an associate professor at University College London in the area of digital humanities, or how the online world ...

Neurologists are urging people over 50 to ensure they're getting enough omega-3 fatty acids, which are vital for brain health ...

Chronic pain is estimated to affect nearly half of all UK adults—a staggering 28million people. The most common complaints ...