The Philadelphia Corporation for Aging’s programming helps seniors through nutrition, community and healthy living.
At this month’s Food and Nutrition Conference and Expo in Nashville, one buzzword dominated conversations – GLP-1 medications ...
Although creatine is shown to be safe and effective for adults, only a few studies have investigated the effects among ...
It’s rich, creamy, melty, comforting—and we absolutely love cheese. Of course, we’d love to be lean and healthy too. Do we ...
High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...
About 10% of American adults have high cholesterol, making it a common health issue. But high cholesterol is potentially ...
Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...
A new Gallup poll indicates that the obesity rate among U.S. adults has declined over the past three years as the number of ...
Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...
The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...
Just off a bustling street near her apartment in Paris, Mathilde Touvier, one of France’s leading nutrition scientists, slips into Picard, the frozen-food grocery chain. Ms. Touvier beelines for the ...