As Donovan Mitchell stepped onto the court for the first game of the 2024-25 NBA season, he embodied a mix of determination ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Dehydration impacts athletes' performance and like for all of us, can affect their health. So finding ways to ensure athletes ... fluid retention to still water include sparkling water, sports drinks, ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Discover some of our favorite restaurants in Collierville to grab a delicious meal for $15 or less, for breakfast, lunch or ...

Walking is not only a great source of exercise, but it’s also very beneficial for mental health. Getting outside in nature, ...

Celebrate the Festival of Lights from noon to 7 p.m. Saturday at the Natomas North Park in Sacramento. There will be vendor booths, raffle prizes, games, food and cultural activities. The event is ...

Multiple studies say fluoride is safe in drinking water. Here's what Hoosiers should know about the fluoride coming out of Indiana's taps.

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

Student nutrition is critical to athletic performance, from fueling hard workouts to promoting recovery and concentration. If ...