Kitchens fill with the wonderful smells of festive flavours and cosy spices during the holiday season. Christmas is a time to ...

From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

The nutritious fruit is known to support digestion and immunity, among other benefits. But what about its juice? Two dietitians explain the effects of regularly drinking kiwi juice.

Some studies suggest that drinking orange juice—especially when fortified with plant sterols—may help lower “bad” LDL ...