Oilier fish like salmon, trout, and sardines are high in vitamin D, Rueven says. A 3-ounce fillet of salmon has around 14 mcg ...

Make one of these snacks that will satisfy your sweet tooth—all with zero grams of added sugar and less than 200 calories per ...

William Shatner showcased his down-to-earth personality on Tuesday, when his Los Angeles outing went mega-viral online. See ...

Captain Kirk had his breakfast to-go on Monday morning. Star Trek icon William Shatner was spotted digging into a bowl of cereal during a drive through Studio City.

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

A month-long fiber-packed breakfast challenge revealed surprising benefits beyond digestion.

The 'Star Trek' actor, 94, was photographed in Los Angeles holding a Kellogg's box ...

The 1980s were a decade of contrasts. From increasing portion sizes and low-fat crazes to all the neon packaging, these food ...

As the new year arrives, renewed focuses on wellness, weight loss and healthy habits usually kick in. This year's fresh, ...

Many common breakfast foods don’t have enough protein or fiber to keep you full. Pair these foods with a source of protein, ...

This opens the door to making mistakes—ones that could worsen your side effects, affect how much weight you’ll lose, or even ...

The first trailer for the upcoming film "Masters of the Universe" has arrived, and it’s surprisingly self-aware, setting the stage for what promises to be a delightful blend of nostalgia and modern ...