Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial ...

Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...

The talented chef, who has his own TikTok channel, has teamed up with Aldi and a leading dietician to create a series of ...

The Grace Jamaican Jerk Festival will return to Miramar Regional Park on Sunday, Nov. 9, bringing a full day of Caribbean ...

You may remember “Schoolhouse Rock,” the Saturday-morning cartoon shorts that used catchy songs and colorful characters to ...

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

You might ask, what does gardening have to do with your mind? New research in this area shows that not only is gardening ...

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed ...

"You know, he's had a bunch of praise, he's had a bunch of disgrace and people that didn't believe in him. He is legit humble ...

If you’re carving a jack-o’-lantern, don’t throw away the skin or innards — every part is edible.

Rebecca Pinckard, an ex-prison officer at HMP Highpoint appeared at Suffolk Magistrates’ Court over alleged misconduct ...