From hiding healthy foods to overwhelming willpower, common nutrition mistakes prevent sustainable eating habits.

Thanksgiving foods aren’t just tasty, they can boost immunity too. Vitamin C-rich foods like squash, berries, red peppers, ...

Chef Monica Hayes of Tasteful Manners shares how to enjoy feel-good comfort dishes without the guilt — plus her tips for ...

Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...

The Pretty Little Liars star’s new brand rini – a range of K-beauty hydrogel masks for children which are designed to support ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

ALBUQUERQUE, N.M. – An Albuquerque elementary school celebrated a strong effort to do good, by splatting teachers with slime!

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Drew Barrymore has a list of seven healthy habits to follow on the days she doesn't feel confident and attractive.The 50-year-old actress has admitted she struggles with her self-image, but her ...

"When a mom performs self-care, ensures her emotional stability, and takes care of her emotional needs, she can be more ...

Dr. Darla Bishop, an author and educator, won the National Warrior Rising Pitch Competition in Washington, D.C., taking home ...

A Sayre Freshman who survived life-saving heart surgery as a newborn is now leading her school's participation in the American Heart Association's Kids Heart Challenge program.