For close to 30 years, the Hartford Marathon Foundation has been getting Connecticut kids up and running. The nonprofit has ...

Unlock your child's potential with omega-3 fatty acids! Essential for brain development, these nutrients boost memory, ...

North India's smog crisis highlights the critical need for indoor play as children's outdoor activities decline. With 80% of ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

I used to think eating healthy meant spending hours in the kitchen chopping veggies and measuring every ingredient. But over ...

Cheryl and Ray Lalloo founded the Jessica Clinton MVP Foundation and have been providing these screenings for nearly two ...

Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...

After the admission process is done, you’ll switch gears to helping your high schooler prepare for college living: finding ...

📅 The 'Air Fryer Cookbook' offers 101 recipes for £5.99, ideal for busy families needing quick, healthy meals. 🍽️ The cookbook simplifies meal prep with easy recipes for snacks, meals, and desserts ...

At eight years old, I had my third open-heart surgery — this time, to “tune up” my Fontan and implant my first pacemaker.

He was married too, and we both promised each other we'd leave our partners and start fresh. I did it. Packed my things, ...

Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial ...