For close to 30 years, the Hartford Marathon Foundation has been getting Connecticut kids up and running. The nonprofit has ...

Unlock your child's potential with omega-3 fatty acids! Essential for brain development, these nutrients boost memory, ...

North India's smog crisis highlights the critical need for indoor play as children's outdoor activities decline. With 80% of ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

I used to think eating healthy meant spending hours in the kitchen chopping veggies and measuring every ingredient. But over ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

Cheryl and Ray Lalloo founded the Jessica Clinton MVP Foundation and have been providing these screenings for nearly two ...

Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...

📅 The 'Air Fryer Cookbook' offers 101 recipes for £5.99, ideal for busy families needing quick, healthy meals. 🍽️ The cookbook simplifies meal prep with easy recipes for snacks, meals, and desserts ...

He was married too, and we both promised each other we'd leave our partners and start fresh. I did it. Packed my things, ...

Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial ...

Dr. Darla Bishop, an author and educator, won the National Warrior Rising Pitch Competition in Washington, D.C., taking home ...