The Whole Foods flagship in Austin is a shrine. With its acres of organic and regenerative produce, a craft beer bar with ...
Studies show sharing meals boosts life satisfaction, reduces loneliness, and strengthens connection. Here’s why eating and ...
What a gift it is to be able to give your pet a happy, healthy life. But sometimes, you might not be sure where to start.
Fresh herbs are one of those little kitchen luxuries that make a big difference. A sprinkle of chopped parsley, basil or ...
Access to nutritious food through SNAP slows cognitive decline, but barriers limit the program's reach and effectiveness on healthier aging.
Health coach Nikita Bardia warns that common morning habits like chai and biscuits can harm your gut. She recommends gut-friendly swaps such as garlic ...
She notes that food habits can also shift our risks for other chronic illnesses, including cardiovascular disease and Type 2 ...
Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...
There’s no single formula for eating healthy—but nutrient-packed foods like hemp seeds, berries, and oats make smart daily ...
Since he can’t cook if he’s sick, staying healthy is non-negotiable. “Maple gives us an opportunity to be more preventive by ...
For example, instead of a boring salad, build a power bowl: brown rice, black beans, chicken, guacamole, and salsa. “That’s a ...
Two new studies appearing in Annals of Allergy Asthma & Immunology and being presented at the American College of Allergy, ...