If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information from the loudest social media influencers rather than actual ...

With Americans notoriously low on fiber, these snacks make it easy to hit your daily intake while supporting heart health. Most Americans don’t meet recommended daily fiber intake, risking digestion ...

Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to Chomps meat snacks, Siete chips, more.

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. From vegan cheese to low-sugar fruit snacks, these healthy-ish snacks have local ...