The impact of kefir on gut and oral microbiomes shows promise, but inconsistent findings and study limitations call for more ...

Kefir is a creamy, drinkable fermented dairy product with a slightly tangy taste and a milkshake-like consistency. It’s ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Packed with protein and fiber, this dietitian-approved overnight oat recipe is an easy way to make a balanced breakfast that ...

CORUNNA — Corunna’s Immanuel Baptist Church soon plans to open its doors not just for worship, but for warmth, conversation and bowls of homemade soup — the start of a new monthly outreach called ...

Across India, farmers are bringing back grains that nearly vanished. These five rice and millet varieties carry history, flavour, and resilience. Kabirajsal, once close to extinction, is being ...

Homemade mustard is easy to prepare and packs a lot more punch than the store-bought stuff. Marjorie Taylor Greene announces resignation after feud with Trump Gen Z woman posts PhD, says "you can call ...

Sorghum is one of the world's oldest cultivated grains, domesticated around 8,000 B.C. and grown in Africa, India, and the Middle East. Bred and well adapted to necessity, it spread across the regions ...