Brian Obange on MSN

Easy Glide Footwork Tutorial for Beginners

Learn the fundamentals of glide footwork with this easy-to-follow tutorial designed for beginners. Master smooth transitions, ...

A 93-year-old grandma shares her longevity secrets. She works out 4 days a week, stays hydrated, and puts CBD in her face cream.

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, ...