A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

A new study that included over half a million people has uncovered evidence we think may surprise you: Just four heart attack ...

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

These Chocolate Peppermint Cookies deliver rich cocoa flavor, melty chocolate chips, and a festive peppermint crunch. The ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and green teas, you want to use a lower temperature, preferably, or at least ...