You probably don't think twice when you reach for that bottle of extra virgin olive oil in your kitchen. Same goes for the ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," shares Richolt. "With white and green teas, you want to use a lower temperature, preferably, or at least ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

Meghan Markle's Netflix Christmas special was savaged by critics today -some of whom gave the 'quite mad and a little bit sad ...

While the timing of shilajit for maximum absorption and energy has not been extensively studied, traditional uses and its properties offer guidance.

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

Known for stocking majorly discounted luxury goods, TJ Maxx has a wide selection of products in every department. While you ...

The Duchess of Sussex has opened up about her special family Christmas with the Prince Harry and their two children in her ...

A healthful approach to food can be an important step in a cancer patient's journey. But experts want to dispel fear and ...