Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

Learn how to make Beetroot Rasam or Beetroot Charu with our Chef Ruchi Bharani. FBI and DOJ teams raid Southeast Asia scam centers with Strike Force GOP Lawmaker Behind Epstein Push Fires Back After ...

Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her ...

Plus, a national oyster house touches down in L.A., an Echo Park staple flips to an amaro bar, and a new matcha 'diner' lands ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Life is stressful enough, but high blood pressure can make it even more challenging. According to the U.S. Centers for Disease Control and Prevention (CDC), nearly 50% of U.S. adults (about 120 ...

The Duchess of Sussex’s Christmas special has premiered on Netflix, with Meghan sharing the UK’s “sweet” tradition of pulling ...

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.