Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Ginger and beets may both have benefits for blood pressure, but ...

Most of us worry about what we eat, but rarely think twice about what we pour into our glass. Drinks feel harmless, quick, ...

Drinking vegetable juice every day during winter is a must. You can easily make carrot, beetroot, and amla juice at home ...

Research shows that drinking a daily glass of pomegranate juice can lower blood pressure, especially in people with higher readings.

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Increasing cases of fatty liver may be alarming, but it is a myth that the condition cannot be reversed. A gastroenterologist ...

While high doses of vitamin C may provide some relief, drinking a glass or two of orange juice may not help much with cold symptoms.

Winter is that time of the year when our skin starts acting up for no reason. One day it feels dry, the next day it looks ...

If you are taking blood pressure medication, be aware that your diet can affect how well your medicines work. Learn how ...

Winter ingredients offer more benefits in chutney form because they retain freshness, support digestion, and add natural ...

Drinking cranberry juice in moderation, like one cup per day, has little to no health risks for most people, says Tamburello.