Beetroot juice offers significant heart health benefits, including blood pressure reduction and improved exercise performance ...
The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...
According to a 2024 study published in Nutrition, Metabolism and Cardiovascular Diseases, consuming between 200 and 800 milligrams of nitrate from beet juice daily may reduce blood pressure. Other ...
Medically reviewed by Suzanne Fisher, RD Key Takeaways Ginger and beets may both have benefits for blood pressure, but ...
Juicing beets has several benefits ranging from increasing your nitric oxide production, which improves blood flow and lowers blood pressure, to helping babies and children grow in their most rapid ...
Drinking beetroot juice increases swimming speed in teens without exerting greater effort - a surprising natural performance boost.
Research shows that drinking a daily glass of pomegranate juice can lower blood pressure, especially in people with higher readings.
Dr Shubham Vatsya has debunked the myth that fatty liver disease is irreversible, recommending three natural beverages to aid in healing.
Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...
Increasing cases of fatty liver may be alarming, but it is a myth that the condition cannot be reversed. A gastroenterologist ...
While high doses of vitamin C may provide some relief, drinking a glass or two of orange juice may not help much with cold symptoms.
Beet juice, chamomile tea and low-fat milk provide nutrients that relax blood vessels and ease stress, which help lower blood pressure.