Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as ...

While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

Drinking vegetable juice every day during winter is a must. You can easily make carrot, beetroot, and amla juice at home ...

Discover the rise of mindful winter snacking with Indian superfoods, smart kitchen tools, and lighter homemade recipes that ...

From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

These striped sugar cookies from Zoë François are buttery, tender, and beautifully layered with vibrant dough for a stunning ...

Though beef prices are dominating the conversation right now, it feels like nearly everything is more expensive. According to ...

A healthful approach to food can be an important step in a cancer patient's journey. But experts want to dispel fear and ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

Sweetened juices, yogurts, syrup, nut butter, ice cream, alcohol and highly processed protein powder can under the health ...

Now, when it comes to using seasonal vegetables in desserts, you have a whole range of options. Everyone loves their winter ...

From gentle steam to sizzling sears, each dish celebrates fresh ingredients, handcrafted sauces, and a perfect balance of ...