Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as ...

Are you a poha lover and wish to upgrade your poha with more nutrition? If yes, then this South Indian-Style Beetroot Poha ...

While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

Beet juice may help lower blood pressure due to its high nitrate content, which relaxes blood vessels and improves blood flow. Beets also contain antioxidants that reduce inflammation. Beet juice ...

Discover the rise of mindful winter snacking with Indian superfoods, smart kitchen tools, and lighter homemade recipes that ...

From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

Food Network star Chef Tyler Florence shares his tips and tricks for making the tastiest Thanksgiving appetizer.

These striped sugar cookies from Zoë François are buttery, tender, and beautifully layered with vibrant dough for a stunning ...

Winter ingredients offer more benefits in chutney form because they retain freshness, support digestion, and add natural ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

The Instant Pot can do it all — it’s a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, saute pan and more, ...

Dr. Eric Berg and Dr. Berg Nutritionals are celebrating explosive 2025 growth, surpassing 14 million YouTube subscribers and over one million monthly website visitors while leading the global ...