Raise your feet. Resting your feet on a stool or stack of books helps reduce straining during bowel movements. The Squatty ...

A look at how Gold Rush star Kevin Beets built his mining career in the Yukon, from operating heavy machinery to leading wash ...

"Generally, the more oxidized the tea, the longer and/or hotter you want to steep the tea," Richolt says. "With white and green teas, you want to use a lower temperature, preferably, or at least less ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

Lips are the most delicate part of our face, and they are the first to show the effects of changing weather. Dry, chapped, ...

While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

Though beef prices are dominating the conversation right now, it feels like nearly everything is more expensive. According to ...

If you're making latkes for Hanukkah, switch things up by adding these ingredients to the mix. They will bring fresh flavor and texture to your potato pancakes.

If you’re looking to support your health goals heading into the new year, metabolism supplements may be able to help.

Cities are turning to a sticky, unexpected liquid to battle winter ice—and it’s not what you think. Backed by new science and surprising field results, this unlikely solution is shaking up decades of ...