If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

There are hundreds of dog breeds around the world, from the teensy chihuahua to the massive Saint Bernard—all thanks to centuries of selective breeding by humans. With such a wide range of canine ...

Ever hear the old adage that time flies when you're having fun? A new study suggests that there's a lot of truth to the trope. Ever hear the old adage that time flies when you're having fun? A new ...