Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

Experts at one of the world's top food and beverage flavor manufacturers have officially named dark sweet cherry as the 2026 Flavor of the Year.

From saccharin in the 19th century to stevia and monk fruit in the 21st, researchers and the food industry have long sought a ...

Over the past decade, the way we travel has changed dramatically and one of the biggest shifts is the prioritisation of a ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Diabetes requires constant, lifelong effort in monitoring and managing blood sugar levels to prevent serious health complications. This self-management strategies involve daily modifications in diet, ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and brain health ...

December 13, 2025 • It's called the "graduation" approach — both financial and moral support to help people move from extreme poverty to self-sufficiency. But in this innovative Uganda project, ...