Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

Experts at one of the world's top food and beverage flavor manufacturers have officially named dark sweet cherry as the 2026 Flavor of the Year.

From saccharin in the 19th century to stevia and monk fruit in the 21st, researchers and the food industry have long sought a ...

If you’re looking forward to a healthier 2026, begin now with these simple habits recommended by a Harvard-trained ...

Over the past decade, the way we travel has changed dramatically and one of the biggest shifts is the prioritisation of a ...

In a season where everyone’s overstimulated and under-rested, intentional stillness is a powerful reset. It soothes the ...

As 2025 ends, focus on small, consistent habits for better health. Dr Saurabh Sethi suggests starting days with gratitude and ...

Bloating is that unpleasant feeling of pressure in your abdomen that makes it feel tight or uncomfortable. It can be mild or ...

Candy Kittens, founded by Jamie Laing and Ed Conway, has just acquired healthy snacking brand Graze from Unilever.

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...

People over 30 face slower metabolism and health risks from certain foods. Cutting back on sugary, processed, and fatty items ...

A postmenopausal woman’s burning mouth syndrome improved with diet, supplements, herbs, and lifestyle changes over 12 months.