The routine he performed was called Tekki Shodan. Through the kata, he sent a message to his daughter: “Life will have its ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free classes like yoga, Zumba and tai chi.

Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...

Event organisers are leaving no stone unturned ahead of Australia Day, with live music, dance, comedy and video games all to ...

It’s a brand-new year, Atlanta, and we’re leaning into feeling good. Here are six ways to get out of your comfort zone, from ...

COLLEGE STATION, Texas (KBTX) - Staff at the Lincoln Recreation Center showed the community what programs they have to offer, ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

The sudden closure of the Barbour County Humane Society threatened to leave dozens of animals euthanized if they were not ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...