Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Bathua, the winter superfood, boosts kidney and liver health, improves digestion, strengthens bones, and purifies blood, says ...

As the temperature drops and there’s a chill in the air, in winter, we often tend to gravitate towards what keeps us warm.

Tomatoes and pineapples are two of the most versatile ingredients that can be used to create unique savory-sweet dishes ...

Not everyone likes kale, but there are many ways to make it taste less bitter. Find out how to prepare this leafy green to ...

Carrot, beetroot, and mixed fruit juices are winter favourites. But which juicer makes them better, cold-press or centrifugal ...

Eggs aren't boring. They're the opposite of boring. The secret is what you pair them with. Simple combinations of eggs with ...

When we think of our overall health, we often tend to overlook certain body parts that need our attention — like the triceps ...

Increase your intake of fiber and anti-inflammatory nutrients with these delicious recipes that let your slow cooker do the ...

Discover 21 tiny wellness habits that help Indian women maintain hormonal balance, emotional stability, and long-term health ...

Experts have weighed in on what to eat to give you a better shot at keeping healthy this winter amid cold and flu season.

These nourishing skillet dinner recipes are made with anti-inflammatory ingredients to help “reset”after eating too much ...