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Capitol Police and Downtown Jackson Partners are teaming up to make downtown Jackson safer with the installation of high-tech ...

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Fitbit's AI health coach is promising in concept, but repeatedly fails to perform the basic functions of a coach. It can't do math and keeps forgetting my goals.

Exercising in some way every day is the key to a long and well-played life. A body not used is a body in decline—and a mind at risk. Here is why. Early in life, ...

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LSU has named Verge Ausberry full-time athletics director according to a report from Ross Dellenger with Yahoo ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...