Diabetes is so common that you’d be hard pressed not to have a family member or close friend who’s living with it. Thankfully ...

This crunchy, bitter, and chocolatey ingredient not only adds flavor to your smoothies, but it can also boost any meal with lots of fiber. Give it a try.

Santa Barbara, CA - November 5, 2025 - Rooted Santa Barbara County recently received a grant of $100,000 from the Mosher Foundation. The award, the ...

There is limited research on the clinical benefit of continuous glucose monitors (CGMs) in healthy individuals, but anecdotal ...

A new white paper from International Menopause Society experts argues that lifestyle changes are highly effective for dealing ...

As a physician and diplomate of the American Board of Lifestyle Medicine with nearly four decades of experience helping people in the commonwealth improve their health and quality of life, I was ...

Diet should be considered an important part of a patient's treatment along with medication, surgery, and other options, several experts said Wednesday at a "Food Is Medicine" meeting sponsored by ...

Rishi Pardal, Co-Founder and CEO of Biopeak and Shiva Subramanian, Co-Founder and CIO of Biopeak Aims to bring, 150 Years of Preventive Health Wisdom Tailored to Indian Lifestyles and Ethnicity ...

A new study conducted by University Hospitals Connor Whole Health highlights the impact of pediatric integrative medicine ...

A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there's a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, ...

Microsoft's new medical superintelligence aims to transform diagnosis. Can this advanced AI truly predict disease years ahead ...