Looking for ways to boost your protein intake without relying solely on meat? Vegetables can be surprising powerhouses of ...

Mumbai, November 6: Holistic nutrition and integrative lifestyle expert Luke Coutinho has moved the Supreme Court of India ...

Some common foods that are considered as protein sources and consumed during weight loss, might actually be loaded with fats. Justin shares 5 such foods.

Fresh spinach is great, but it can wilt and spoil surprisingly fast. Frozen spinach, on the other hand, is picked and frozen ...

When Linda Moslow, A16P, A18P, entered perimenopause in her early 40s, she was blindsided. "I'd always been healthy and ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to ...

An Australian nutrition coach has singled out four healthy foods sold at Aldi Australia supermarkets that she loves.

Your skin is the next health metric for Samsung. Its Galaxy Watch's antioxidant tracking can "see" the nutrients under your ...

Access to nutritious food through SNAP slows cognitive decline, but barriers limit the program's reach and effectiveness on healthier aging.

Experts warn that when you trade balanced meals for back-to-back meetings, you're essentially swapping nourishment for ...