Here are a few of Lilias' favorite Key Yoga Asanas. There are hundreds of Yoga postures. In her book, "Lilias, Yoga Gets Better with Age", Lilias has chosen 44 as her "Postures for a Desert Island." ...
The career of master yoga teacher Lilias Folan. Lilias - The Joy Is In The Journey highlights the career of master yoga teacher Lilias Folan, and explores the impact yoga has on the mind, body and ...
Lilias, Yoga and You was a PBS television show hosted by Lilias M. Folan, a Cincinnati, Ohio based practitioner of yoga. The show first aired in 1972 on Cincinnati PBS member station WCET and three ...
If youre ready to begin feeling more relaxed and energized Lilias Yoga 101 Workout For Beginners is the right place to start Lilias Folan acclaimed yoga expert and popular star of her own PBSTV series ...
May 19-20 Huntsville Center for Conscious Living 308 Lily Flagg Road $125/both days, $25 Sunday only 656-5704 If you purchase a product or register for an account through a link on our site, we may ...
CINCINNATI (WKRC) -- On Sunday, the first lady of yoga, Lilias Folan will be honored. That's when Cincinnati Mayor John Cranley will proclaim it "Cincinnati Yoga Day." Lilias was the host of the ...
During your next warm-up, try this chest expander recommended by Lilias Folan, yoga instructor. It opens the chest and stretches the rib cage so you breathe easier. It also improves posture by ...