Hot chocolate is my all-time favorite drink, and in this video, I’ll show you exactly how I make it low carb! I share my easy ...

These holiday cocktails are diabetic-friendly, low in sugar, low in carbs, and full of flavor. Sip responsibly.

Emerging research shows low-carbohydrate diets may reduce hedonic hunger and emotional eating more effectively than low-fat ...

These three low carb recipes are packed with flavor, simple to make, and perfect for anyone looking to enjoy healthy meals without sacrificing taste Each recipe is easy, satisfying, and ideal for ...

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...

After struggling with obesity for decades, Indian-American doctor Vanita Rahman reveals how a simple change in her diet and ...

A lot of things cause hives, which are medically known as urticaria: allergies, medications, heat, cold, sunlight, even stress. But here’s a cause you probably didn’t have on your bingo card: water.

TV doctor Dr Michael Mosley previously shared how he lost 10 kilos in just eight weeks after being diagnosed with type 2 ...

Anti-fat bias is prevalent throughout our society, from how we think about food and exercise to the words we say.

I’m no stranger to a frozen pizza. As a kid, they were a regular part of Friday nights; in college, they were practically ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

These days there is no escaping the popularity of taking a weight-loss drug to shed the pounds, and soon, it won’t even ...