Since the 1920s, the plan has also been used in mainstream medicine to help treat a major neurological condition - ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.

So, you've jumped on the keto bandwagon, and suddenly, the snack aisle feels like a treasure trove of possibilities. You've ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

While Parmesan cheese is a whole food with high fat and sodium, whether it is "better" than protein bars depends on your ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, although keep in mind that after they're broken down into those vital amino acids and the energy ...

Many people have switched to the ketogenic diet, which combines a lot of fat with meat and gives low priority to fruits, ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...

Cyklar’s In-Shower Body Oil Balm is a luxe, yet useful under-$50 gift. Made in two spa-like scents—sacred santal and vanilla ...

The 84-year-old Hollywood looker got her start in 1966 with a guest role on The Secret Storm. That same year she could be ...

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...