The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Ketogenic diets were linked to modest reductions in depressive ...

A low-carb diet limits foods high in carbohydrates - such as bread, rice, potatoes, pasta, sweets, and sugary drinks - and ...

Can the keto diet help fight cancer or make it worse? Dr Bhavisha Ghugare, Senior Consultant Breast Oncologist at HCG Cancer ...

In a world obsessed with quick transformations, the ketogenic, or keto, diet has exploded in popularity. What if that initial ...

If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

A study found that dogs eating high-carb kibble showed markedly different blood chemistry than those eating a ...

Make these No-Bake Low-Carb Tiramisu Protein Balls, a quick, creamy dessert-style snack with the flavors of espresso and ...

While Parmesan cheese is a whole food with high fat and sodium, whether it is "better" than protein bars depends on your ...

I’ve got a keto peanut butter cups recipe (a.k.a. Reeses Cups), keto Almond Joy minis and, the easiest keto candy recipe of all: peanut M&Ms with a low carb twist! Sure, you COULD eat sugar free candy ...