Trump dominated Davos. But Canada’s Carney was the star. Prince Harry comforts Elizabeth Hurley's son at emotional privacy ...

Add this to your workout routine one to two times a week and watch your conditioning improve fast.

The all-female dance krewe, The Pussyfooters are passionate about philanthropy, and that's why they are throwing their annual ...

The New England Patriots are 12-3 and have their sights set on the postseason. Their cheerleading squad is not only ready for the playoffs but is also preparing for their new additions for next season ...

Once again, the University of Minnesota dance team proved why its name is so prominent in collegiate dancing. At the University Dance Association Nationals, Minnesota won Small Coed Division ...

JOHNSON CITY, Tenn. (WJHL) — East Tennessee State University Cheer and Dance teams will be competing in the 2026 UCA & UDA College Cheerleading and Dance Team National Championship. The teams will ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions. Keep your hips and shoulders square to the floor, and avoid letting your ...

If your beauty cabinet is already full of Korean skin care or you faithfully follow a 10-step K-beauty routine, it may or may not surprise you to learn that Japanese skin care has a similar ...

The Southeastern Louisiana University athletic spirit squads are both bringing home gold medals from the 2026 UCA & UDA ...

Meredith Sallee ’07 is directing her decades of dance experience toward a new medium of underwater dancing, which combines ...

So you’re interested in creating a running routine? First, welcome! We’re glad you’re here. No matter where you are in your exercise journey, running—even for just 10-seconds spaced between walking ...