Greater adherence to the Mediterranean diet is associated with reduced prevalence of overactive bladder (OAB), according to a ...
The Mediterranean diet demonstrated noninferiority and superiority to traditional dietary advice for irritable bowel syndrome.
Here’s how to stick with a Mediterranean diet in winter using seasonal produce, pantry staples and comforting meals.
Mediterranean cuisine has earned its spot as one of the healthiest eating patterns in the world. Packed with olive oil, fresh ...
Broadcast Retirement Network's Jeffrey Snyder discusses how lifestyle and diet can lower your dementia risk with Tuft ...
Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?
Research into diet-derived polyphenols—the bioactive compounds found in foods like olive oil, berries, tea, and cocoa—has ...
There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...
Older people who followed a lower-calorie Mediterranean diet and minimally exercised up to six days a week gained muscle and lost a significant amount of body fat by the end of a year and kept much of ...
A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...
Maria Loi, international ambassador of Greek gastronomy, restaurateur and public personality, is widely regarded as “the ...