Powered Foundation The most striking similarity among centenarians worldwide is their reliance on plant foods. 95% of their ...

This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

For countless individuals in India, beginning the day without a cup of tea is unthinkable. Tea is more than just a beverage; ...

Chamomile tea is generally safe but can cause uncomfortable—and sometimes dangerous—side effects when consumed excessively. It's safe to stick to one to two cups a day.

Echinacea tea may boost immunity and ease cold symptoms because of its powerful antioxidants. However, current research is mixed on its benefits.

As temperatures begin to drop following a scorching summer, many will be worrying about the increased costs that the colder seasons bring. For millions in the country, managing the cost of living ...

Mullein and marshmallow root both benefit respiratory health by using mucilage to soothe irritated airways, while mullein has expectorant properties and marshmallow root creates a protective coating ...