Powered Foundation The most striking similarity among centenarians worldwide is their reliance on plant foods. 95% of their ...

Green tea is surging in popularity in the United States, especially among younger adults.

This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.

In the health and wellbeing world, it always seems like the key to a better body is disguised behind fussy diets or crazy exercise. However, what if one of the most straightforward adjustments you ...

For countless individuals in India, beginning the day without a cup of tea is unthinkable. Tea is more than just a beverage; ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

Drinking green tea could help to keep your brain young, according to researchers. Brain aging, which occurs naturally over time and due to disease, affects our memory, decision-making, focus, and ...

Dr Sudhir Kumar, a top neurologist, has shared the miraculous benefits of walking. He has shared an evidence-based explanation of the benefits of walking. Interestingly, the benefits start from the ...

Chamomile tea is generally safe but can cause uncomfortable—and sometimes dangerous—side effects when consumed excessively. It's safe to stick to one to two cups a day.

Echinacea tea may boost immunity and ease cold symptoms because of its powerful antioxidants. However, current research is mixed on its benefits.

The United Kingdom’s National Health Service (NHS) has come under fire for potentially prioritizing cultural sensitivity over significant health concerns after it published a report last week ...