Mach983 CrossFit in Aurora relocated to Mile Hi Pickleball after a Halloween fire destroyed its facility. The gym reopened ...

A Brisbane personal trainer who pleaded guilty to harassment - after sending photos of his penis to an undercover officer he ...

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

A community of fitness fans in Newtownards is coming together to row three million metres for a local girl with a life-limiting condition.

Justin Hernandez is a Filipino CrossFit champion often referred to as a hybrid athlete owing to his multi-disciplinary skills ...

Nike's new rubber-coated kettlebell delivers excellent grip, a wide handle window, and a soft exterior to help protect home ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

Habit to try: Don’t browse news sites. Don’t scroll current events on social media. You’ll be tempted to preach to the ...

Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a sport for women at any stage of life.

Home and family: I live in Virginia Beach with my husband Paulo and our two cats. I grew up in Clinton, Kentucky, a small rural farm town in the western tip of the state.

The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, ...