Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

A recent report from the Office of National Statistics has revealed that individuals who work from home enjoy an average of ...

About 17 percent of all U.S. adults -- a striking 45 million Americans -- say the election has negatively impacted t ...

UB nursing professor Carleara Weiss will focus on the link among biomarkers of neurodegeneration, sleep disturbances and cognitive decline.

People who work from home sleep more and work less than those going into the office ... according to the Office for National ...

Fathers are more likely than mothers to take advantage of hybrid working arrangements according data from the Office for ...

Carleara Weiss will study how nicotinamide riboside, a type of vitamin B3, affects sleep and memory in older adults.

Lottery players are known for relying on odd tricks to improve their chances, but a North Carolina man may have stumbled on ...

Good quality sleep is very important, observed Nicolas Cherbuin, PhD, of the Australian National University in Canberra, who wasn't involved with the study. "That's because one of sleep's ...

Sleep apnea, a common yet underdiagnosed sleep disorder, contributes to the development of dementia among adults — particularly women, a Michigan Medicine study suggests. At every age level, women ...

When little ones are struggling with a cold or flu, it's difficult to help them get a good night's rest. Will a humidifer ...