Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.

Learn how to make your own all-natural solid perfume using pure essential oils with this simple recipe. This tutorial covers ...

ASSISTANT Head of Health Vanessa Chalmers shares the best festive fixers – from hangover cures and sleep saviours, to gut health must-haves and skin remedies.  Do you hear those sleigh bells ...

NutraZen’s Ginger and Turmeric Shot Powder gives you the power of power of Ginger and Turmeric in one convenient blend.

The Japanese foot soak is more than a wellness trend, it’s an ancient self-care practice grounded in balance, mindfulness and ...

Thyroid disorders can be effectively managed and supported through Yoga Prana Vidya (YPV), an integrated and holistic healing ...

The numbers back it up. A 2024 global nutrition report shows that fibre-rich diets are linked to 20–30% lower risk of heart ...

From better-for-you sweets and cleaner snacks to functional beverages, India’s festive table is being redefined by health, ...

Color drenching, the technique that bathes an entire room in a single saturated hue—walls, trim, ceiling, furniture and ...

Every winter, as a dense grey haze blankets Delhi, the familiar conversations around pollution return. On Saturday, Delhi ...

St. George, Utah blends red-rock beauty, sunshine, and affordable living — a desert mountain town where retirees find peace, ...

Kourtney Kardashian's vagina lollipops aren't exactly receiving the seal of approval from consumers... or the medical community.