Wrapping up your day with yoga is a fantastic way to unwind, melt away stress, and boost your sleep quality. Find out how to ...

From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

This supermoon is rising after the peak of the Taurid meteor shower and before the Leonids are most active this weekend.

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

In yoga and tantra, there is no ritual ... it can attract the tides as well as the earth’s surface on a full moon night. Have ...

A writer goes on a solo bachelorette party to find herself before getting married, and the results are life changing.

AURA SKYPOOL is the world's first and highest 360-degree infinity pool with unparalleled views of Dubai. Guests can now ...

Sometimes the best way to get stressful thoughts out of your head is to get them down on paper. “If your mind is racing, try ...

The satirical "tale of downward dog and downward profits" that is Yoga Play hits Australia for the first time after enjoying ...

A familiar face was elected to the highest office in the country on Nov. 5, and voters across Lancaster County who supported ...

There was a high level of serotonin in the air as puppies ran the studio Saturday morning. Halifax puppy yoga, believed to be ...